Shoko (Beef and Spinach Stew)
Ingredients
- 6 small canned tomatoes , with juice
- 1 whole fresh hot chile
- 4 medium onions , whole
- 1/4 cup green bell pepper
- 6 tbsp vegetable oil
- 1 lb stewing beef , cut in cubes
- 1 cup water [or beef broth]
- 1/4 tsp sugar
- 1/4 tsp salt
- 2 tsp cayenne [more or less to taste]
- 1 1/2 tsp minced fresh ginger
- 1 lb fresh spinach
Instructions
- Reserve 1/2 cup of juice from the canned tomatoes, and discard the
- rest of the juice. Combine the chile, tomatoes, onions, and green
- bell pepper in a food processor, and process until the vegetables are
- minced but not pureed.
- Heat the oil in a large, cast-iron pot, and saute the vegetables
- and beef for 5 minutes over high heat.
- Add the reserved tomato juice, water sugar, salt, cayenne, and
- ginger. Cover, lower the heat, and simmer for 2 hours. Stir
- occasionally to keep from burning.
- Meanwhile, soak the spinach in warm water for 15 minutes. Then
- rinse thoroughly, separate, rinse again (and even a third time if you
- want to be extra careful), shred coarsely, and set aside.
- After 2 hours, add the spinach to the pot and cook over medium
- heat for 30 minutes, until the water is gone and the spinach is
- cooked.
- About half an hour before serving, prepare boiled rice. Serve
- Shoko with rice. [Also good served with Yam Foofoo.]